Raw Food Detox for Health and Vitality
Includes an energising 5-day plan to kick start a healthier you
Revitalize and rejuvenate with more than 70 inspiring recipes to help kick-start a new, healthier you, including an easy 5-day cleansing detox plan.
Raw Food Detox is here to show you that you can do wonders for your physical and mental wellbeing by following Anya Ladra's simple recipes. Using only raw and living plant foods, and easy methods of preparation, you can create tasty and sustaining plates of food bursting with energizing enzymes, vitamins and minerals.
Start with a 5-Day Cleansing Detox and then be inspired to continue with this innovative way of eating; you'll soon feel better than ever! With energy-boosting juices and smoothies to delicious salads and healthy raw snacks—such as spicy almonds or flaxseed crackers and mushroom pate—there's plenty of ideas to keep your diet on track. You'll be amazed that you can make delicious Tomato Quiche with Almond Pastry and Vegetable Spaghetti with Puttanesca Sauce without cooking anything! And there are some delicious raw sweet treats to satisfy your sugar cravings - try the raw brownies or berry tartlets.