The New Nourishing
Nutrition and natural food expert Leah Vanderveldt puts the joy into plant-based cooking with over 100 easy and inventive recipes that redefine the boundaries for nourishing food.
Leah Vanderveldt offers a new outlook on eating plant-based dishes for health and well-being. Her philosophy is to get the maximum enjoyment from foods by using seasonings and cooking techniques in simple recipes that offer indulgence and balance all at once. This is healthy comfort food – big hearty bowlfuls, packed full of goodness and rich in flavour.
Expect lots of colour, texture and flavour, with combinations of spice and freshness, creamy and crunchy, umami, sweet and sour. Try Chickpea Crêpes with Mushrooms and Thyme, Winter Roasted Veg Bowl with Honey Balsamic Dressing, Veggie Tacos with Five-seed Slaw, and Leah's delicious Peanut Butter Cookies. Vegan comfort food incorporates an abundance of plant foods in meals that nourish the body and soul.